Reaching your potential

We want you to have the tools you need to live a balanced lifestyle. You can be fit by living life your way and making healthy choices. We will give you the training you need to reach all of your fitness goals.

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Heath Fit Training programs

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  • Athlete Again

    Rediscover confidence as an athlete

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    • Goal setting session
    • Personalized training program
    • Accountability and progress tracking
    • Trainer available to answer questions
    • Nutrition coaching to accompany training
    • Coaching videos to increase training understanding
    Consulation 

  • Athlete Forever

    Maintain lifelong athleticism

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    • Program updated weekly
    • Designed for improved athletic performance
    • Choose to focus on strength, power, speed, or aesthetics
    • Trainer available to answer questions
    • Coaching videos to increase training understanding
    Free Trial 

  • 1-on-1 Training

    Accomplish your individual goals

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    • Goal setting session
    • Customized training program
    • Accountability and progress tracking
    • Unlimited modifications and updates
    • Trainer available to answer questions
    • Nutrition coaching to accompany training
    Consultation 
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Progress not Perfection Crewneck Sweatshirt

$45.00
$45.00
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Heath Fit Fam

We know that it is important that you trust your trainers. A personal relationship is as important as the program itself because without accountability and motivation the perfect program will never be used. Meet your newest strength and conditioning coaches.

About Us

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  • "

     I am loving the workouts and I feel like I hit a little breakthrough this past week in my ability to do push-ups, which I always struggle with. They're coming much easier for me now and I love seeing my progress.

    -Morgan

  • "

    I just wanted to thank you for helping me reach my goals! I went to the gym for yearssss and I never saw any improvements but today I did my first pull up without any assistance. It's such a little victory but I'm so happy! Your program has helped me focus on what's really important and healthy for my body. I feel strong and I'm less focused on staying "small". Y'all are the best!

    -Tania

  • "

    I've been loving my plan thus far. It's definitely everything I remember loving about working out. I'm sore, which is a wonderful feeling.

    -Layna

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Heath Fit Bodyweight Strength

$40.00
$65.00 $40.00
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